0.5 Credit

Health Education is designed to give students an awareness of the importance of one’s health in improving the quality of life. It is a subject of Grade-9 Online High Course that includes choosing and financing health services; communicable diseases; chronic disorders; abuse of drugs, alcohol, and tobacco; and other topics related to developing health-educated individuals.

1- Introduction
1- Welcome
2- Course Description
3- Understanding Plagiarism
4- Health and Wellness Links
5- MLA Formatting MSWord 2007
6- MLA Documentation updates
7- MLA Citation
8- MLA Incorporating Sources
Essay: Introduction

2- Understanding Health & Wellness
1- Welcome to Comprehensive Health Education!
2- Health status of a population
3- The Leading Health Indicator
Worksheet: Health Determinants and Health Status
4- What Impacts Your Health?
5- You Control Your Health!
6- Character
Quiz: Understanding Health & Wellness
Essay: Expository Writing

3- Eating for Health: Nutrition
1- The New Food Pyramid
Handout: MyPlate Community Toolkit
Assignment: Healthy Eating Presentation
2- Macronutrients
3- Nutrients
4- Eating Disorders
5- Choose Diet Low in Fat
6- Choose Diet Moderate in Sodium
7- Unhealthy Eating
Worksheet: Eating for Health: Nutrition
Quiz: Nutrition
8- Weight Management
9- Aim for Healthy Weight
Handout: Analyze your Diet
Essay: Advertising
Assignment: Analyze your Diet
Assignment: Community’s Impact on Health

4- Physical Activity
1- Overview
2- All About Exercising
3- Skeletal and Muscle Systems
4- Circulatory System
5- Fitness Plan
Handout: Develping Your Personal Fitness Plan
Worksheet: Developing a Personal Fitness Plan
Assignment: Create a Fitness & Strength Training Plan
6- Weight Training & Sports
7- Measuring Your Heart Rate
Handout: Heart Rate Activity
Assignment: Heart Rate Activity
Worksheet: Physical Activity

5- Mental and Emotional Health
1- Self-esteem
2- Self Responsibility
3- Human Emotions
4- Anxiety
5- Case Study
Essay: High Anxiety
6- Stress and Anxiety
7- Signs of Stress
8- Stressors
9- Types of Conflict
10- Comunication during Conflicts
Assignment: Communication
11- Other Sources of Stress
12- General Adaptation Syndrome
13- Long-Term Effects of Stress
14- Stress Management Program
15- Prevent Stress Overload
Quiz: Stress Management
16- Dealing with Trauma
17- PTSD & DID
18- Trauma Reactions
19- Therapy
20- Resources
21- Determinism
Worksheet: Mental and Emotional Health

6- Prevention: Skin, Hair, Nails, & Eyes
1- Protect Yourself
2- Acne is no fun
3- Dandruff
4- Fingernails and Eyes
Worksheet: Prevention: Skin, Hair, Nails, & Eyes
Essay: Learn about a Topic

7- ENT, Dental Care, & Digestion
1- The Common Cold
2- Pollen Allergy
3- Healthy Teeth
4- Digestive Problems
Worksheet: ENT, Dental Care, & Digestion

8- Alcohol & Tobacco
1- Alcohol
2- Smoking
3- What Is Spit Tobacco?
Worksheet: Alcohol & Tobacco

9- Relationships & Sexuality
1- Marriage
2- Making Marriages Work
Assignment: Relationships
3- Common Experiences
Quiz: Relationships
4- Boys And Girls Health
5- Making a Choice about Sex
6- Birth Control Methods
Worksheet: Sexuality
7- STDs
8- Types of STDs
9- What is AIDS
Essay: STDs
10- Preventing STDs
Worksheet: HIV, AIDS and STDs

10- Drugs
1- Illegal Drugs
2- OTC Drugs
3- Drug Education
Worksheet: Drugs

11- First Aid
1- What is First Aid?
2- First Aid Misconceptions
3- First Aid Overview
4- Essential Skills
5- Accident Scenes & Drowning
6- Heart Attack & Bleeding
Essay: AED’s
7- Choking: Adults and Babies
8- Burns & Seizures
9- Resuscitation & Poisoning
10- Asthma & Anaphylaxis
Worksheet: Reviewing First Aid
Quiz: First Aid

12- Using the Health Care System
1- Becoming an Informed Patient
2- Specialties
3- Midwives and Pharmacists
Worksheet: Using the Health Care System

13- Alternative Healthcare Options
1- Herbology
2- Acupuncture
3- Acupressure
4- Chiropractic Medicine
5- Biofeedback
Worksheet: Alternative Healthcare Options

14- Family, Friendship, & Peer Relations
1- Student Life
2- Society’s Problems
Essay: Society’s Impact
3- Different Kinds Of Families
Worksheet: Friendship and Peer Relations
Assignment: Family Patterns
4- What is Anger?
5- Everyday Anger
6- Is Anger Good for You?
7- Measure your Anger
8- Avoidance of Anger
9- Positive Anger Management
Quiz: Anger
Assignment: Keep a Hostility Log
Essay: Bullying

15- Growth and Development
1- Physical Development
2- Cognitive Development:
3- Psycho-Social Development
Worksheet: Growth and Development

16- Environmental Health
1- Resources
Essay: Resources
2- Environmental Threats
3- Personal Environmental Health
4- Recycling
Quiz: Environmental Health
Worksheet: Environmental Health

17- Death and Dying
1- Grief
2- Coping with the Death of a Family Member
3- Loss of a Pet
4- Supporting a Grieving Friend
Essay: Dealing with Loss
Worksheet: Death and Dying

18- Final Exam
1- Final Exam
Worksheet: Final Exam Part 1
Quiz: Final Exam Part 2
Assignment: Final Project

19- Course Survey
1- Course Survey
Handout: Course Survey
Assignment: Course Survey